"Laura is committed to the idea that despite our aches and concerns, we can live a full and joyful life.”

 

Helen Pearlstein

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A learning enthusiast at heart, with a particular passion for the body.

She is set on providing her clients with tools that will empower them to make the changes in their bodies that they are looking for to keep moving in a life they love. 

HOW TO DESIGN A LIFE WITH MOVEMENT 

PILATES

In Studio or At Home

I take all my knowledge and help you learn what works best for YOUR body so you can set your self up for success.

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ELDOA

Create Space In Your Spine

In just one minute a day it is possible to relieve compression between vertebrae.

Click below to learn how. 

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FEET-NESS

Feet + Posture = Feet-ness

The missing link to your total body workout.

CONTACT

 
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QUESTIONS? 

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