"Laura is committed to the idea that despite our aches and concerns, we can live a full and joyful life.”
Helen Pearlstein
HOW TO DESIGN A LIFE WITH MOVEMENT
PILATES
In Studio or At Home
I take all my knowledge and help you learn what works best for YOUR body so you can set your self up for success.
ELDOA
Create Space In Your Spine
In just one minute a day it is possible to relieve compression between vertebrae.
Click below to learn how.
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